Part 1: Helping Students Gain Perspective on Their Emotions
Series Name: The Power of Emotions: Strategies to Fuel Self-Regulation, Learning, and Communication
In this first part of a four-part series we explore how our emotions are central to our social competencies, executive functions, and self-regulation. Emotions are our brain’s powerhouse; they can help fuel motivation or derail us. We investigate how negative emotions are processed differently than positive emotions and how emotions are the cornerstone of each person's memories, both good and not so great. Learn strategies to help students unpack their daily emotional experiences.